Podcast guest

Alex Canavan

Alex Canavan joined Dr. John M. Torrens on The Total Entrepreneur for one episode on body.

The episode

EP 64 · Jan 15, 2026 · Body

Building Community Without Burning Out: Leadership, Discipline & Self-Care with Alex Canavan

What if the secret to commanding a boardroom lies in the discipline, improvisation, and grit learned on a dance stage? In this episode, John sits down with Alex Canavan, founder of the CNY …

The show

The Total Entrepreneur is a weekly conversation with founders, researchers, and health experts about what actually moves entrepreneurial performance across mind, body, spirit, and business.

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